goatyoga
Goat and Lamb Yoga combines the physical and mental health benefits of yoga with the character and playfulness of goats and lambs! Book your spot by clicking the link or send us an email.
Why Goat Yoga?
Goat Yoga combines three elements known to improve mental health for humans: yoga practice, the great outdoors, and a connection with animals.
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Yoga is an ancient practice that combines deep breathing with physical poses bringing you in sync with your body and mind. At Goat Yoga, you can enjoy this practice out in nature while our adorable and friendly goats and lambs wander about, and let's be honest, sometimes take over your yoga mat.
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Along with the physical and mental health benefits is the knowledge that, as a registered charity, funds raised through your participation contributes directly to the rescue and rehabilitation of native and farm animals.